Perilla, Green (Shiso)

Green Perilla has attractive, crinkled, lime-green leaves, the whole plant has a warm, spicy, somewhat cinnamon scent. Mild in flavour, the leaves have a flavour reminiscent of ginger and can be used fresh in salads. Height to 90cm. Annual

🌱 Seasonal Growing Guide

SOW: May to July in modules or trays. Chill seeds in the fridge for at least a week or soak them overnight before sowing.

GROW: plant out after all frost risk is over. Close space for young leaf use or 25-30cm for larger plants. Red Perilla prefers a moisture retentive spot with sun or a well-watered container. Harvest leaves until the frost finally kills it in late autumn. With protection it will last into the winter.

ENJOY: although normally used as a baby leaf (young leaves and seedlings in salads) both the flower heads and seeds can be used as a garnish. Add to soup, also a traditional ingredient of sushi, or use in pickles. Versatile and tasty.